Walking Meditation

We started bootcamp with walking meditation. For most of it, I just could not clear my mind. It was taken over by things I had to do, things I may have forgot, how tired I was and nerves about the rest of the day. The last few minutes though I managed to finally relax. All I could feel was the slight breeze and the hot sun on my face. All I could hear was the rustling of the leaves, the birds chirping and the crunching of the gravel beneath my feet. All I could see was the sky, the movement of the leaves and grass and the trees and clouds around me. My emotions were very peaceful and all I could think is how wonderful it would be to feel this way more often.