Obviously combinations are something I struggle with since I keep mentioning it. Last class I got some good feedback and was able to figure out that one of my biggest problems is my kicks. I tried practicing a few on my own and I definitely don't maintain control. I figured out that balance was a major part of it. I lose balance so I just want to put my foot down as fast as possible which makes for a pretty sloppy combination. I need to work on that. There's a yoga class that is dedicated to hip strength and flexibility on Sunday mornings so I'm going to try to attend that as much as I can in hopes it helps with this. I guess we'll see what happens. I'll keep working on it. I shall conquer you red stripe!
Practicing your crane stance will improve your balance and kicks 😃
ReplyDelete