High Hopes

I seem to be feeling much better and for the last couple weeks my knee has been cooperating. I don't want to get my hopes too high but I should be able to be back in classes full time. I'm going to have to take it easy though and know my boundaries so I don't overdo it. I'm pretty nervous. I'm so used to being at the back of the class but now, going back to my class I'm in the front so I seem to put pressure on myself to do more than I should be. I'm going to have to not put pressure on myself and just do what I can and be ok with it. It's better I take my time. I start at a gym with a pool in May and will be doing a lot of exercises in water to build back strength without putting stress on my joints. Sifu J. Lagner gave me the idea and my doctor thinks it's a great idea. So slow and steady I should be back in a regular routine.